First published in Homeopathy Today January 2003. It is only relatively recent that these people have been acknowledged as suffering from a syndrome called Seasonal Affective Disorder or SAD.
6 Natural Treatments For Seasonal Affective Disorder Infographic Bell Wellness Center
With the shorter colder cloudier days and the longer nights of fall and winter some people become unaccountably depressed.
Seasonal affective disorder homeopathic remedies. Taking daily 30-minute walks is a significant small step to round-out your SAD treatment. It may be specifically helpful for stress tension and sadness. It can be used with any of the homeopathic remedies for seasonal affective disorder or depression relief because they work on different pathway in your body.
Homeopathy provides a safe and natural way to help a person struggling with Seasonal Affective Disorder SAD so they can feel brighter without any unpleasant side effects. Also known as metallic gold this is a classic remedy for many of the symptoms associated with seasonal affective disorder and is often prescribed for bouts of depression associated with a lack of sunlight. Try to incorporate natural light into your routine during winter months if possible.
This holistic system of medicine takes an individualist approach to each persons experience of coping with the symptoms of SAD. In the spring there is often a mild state of euphoria or hypomania. Homeopathy for Depression Treatment Homeopathic medicine works on the emotional level and that is why they are particularly well suited to deal with depression and SAD feelings better than almost anything else.
Homeopathy takes an individualist approach to SAD and during our consultation we are keen to understand each persons unique experience. If these symptoms persist in the winter abate as the days grow longer and disappear in the summer the diagnosis of seasonal affective disorder SAD can be made. Nutrient-Rich Foods and Vitamin D Supplements Can Help Treat Seasonal Affective Disorder Symptoms.
Seasonal affective disorder is a form of depression that appears in autumn and may continue until March or April. Folate a B-vitamin known as folic acid in another form has been found effective in treating depression. Based on the information obtained a personalised prescription is given and no two people would necessarily receive the same homeopathic remedies.
Bundling up and heading out for some exercise is another great natural remedy for seasonal affective disorder. Light therapy is a common natural remedy used to treat seasonal affective disorder and is characterized by the use of a light box to replace the lack of sunlight in fallwinter months. Thats because youre not only raising your endorphin and serotonin levels through working out youre also exposing yourself to natural sunlight and fresh crisp air.
Homeopathy Treatment for Seasonal Affective Disorder. SAD lights are a great option but natural light is always better. The strong suicidal desire that many sufferers of the condition experience and interestingly names many favourite homeopathic remedies for the treatment of.
